Like I had said in the request blog, I made this my own looking at basic muffin recipes of any kind. Goe is not home yet, but I am sure he will love these! These are no sugar added, but remember that just means that the applesauce and bananas have sugar naturally...
Ingredients:
1 1/2 cups flour
1 cup of quick oats
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 egg
1/4 cup soy milk
1/3 cup applesauce
1/2 teaspoon vanilla extract
3 bananas, mashed
1/2 cup english walnuts, finely chopped
Directions:
1. Combine flour, oats, baking powder, baking soda, salt and nuts
2. In a separate large bowl, mix the milk, applesauce, vanilla, and egg.
3. Add mashed bananas to the wet mixture and stir the flour mixture until all combined.
4. Spray Canola onto the muffin pan or line with paper cups.
5. Divide the batter filling each cup, 2/3rds of the way.
6. Bake for 18-20 minutes at 400 degrees
Ingredients:
1 1/2 cups flour
1 cup of quick oats
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 egg
1/4 cup soy milk
1/3 cup applesauce
1/2 teaspoon vanilla extract
3 bananas, mashed
1/2 cup english walnuts, finely chopped
Directions:
1. Combine flour, oats, baking powder, baking soda, salt and nuts
2. In a separate large bowl, mix the milk, applesauce, vanilla, and egg.
3. Add mashed bananas to the wet mixture and stir the flour mixture until all combined.
4. Spray Canola onto the muffin pan or line with paper cups.
5. Divide the batter filling each cup, 2/3rds of the way.
6. Bake for 18-20 minutes at 400 degrees
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